How Many Calories in Beef Hot Pot

Food database and calorie counter Calories in Beefiness The favorite pick for the term "Beef" is 4 ounces of boneless, cooked Beef which has about 330 calories. Calorie and nutritional data for a diversity of types and serving sizes of Beef is shown below. View other nutritional values (such as Carbs or Fats) using the filter beneath: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins Popular Types of Beef Fat(g) Carbs(thousand) Prot(g) Calories Cooked Beefiness 1/4 cup diced 6.55 - 8.82 96 i/ii cup diced xiii.09 - 17.64 193 i loving cup diced 26.eighteen - 35.28 386 four oz 22.16 - 29.86 327 Ground Beefiness 1 pocket-sized patty 12.63 - 17.24 188 1 medium patty 15.79 - 21.55 235 i big patty 21.00 - 28.65 312 iv oz xx.81 - 28.39 309 Roast Beef 1 thin slice 3.64 - 5.44 56 one medium piece vii.27 - 10.88 112 i thick slice 10.91 - 16.32 168 1 cup 23.21 - 34.72 358 4 oz xix.64 - 29.38 303 Beefiness Steak one minor steak 22.97 - 41.75 386 1 medium steak 30.62 - 55.67 514 1 large steak 40.83 - 74.23 685 1 loving cup 20.11 - 36.57 338 iv oz with bone 13.81 - 25.11 232 4 oz boneless 17.02 - 30.95 286 Beef Brisket 1 sparse piece 5.49 - v.22 72 ane medium slice ten.98 - 10.43 144 1 thick slice xvi.47 - fifteen.65 215 i loving cup 35.04 - 33.29 458 4 oz 29.65 - 28.17 388 Beef Sausage 1 sausage 3.78 0.52 1.44 42 1 patty 7.85 i.08 ii.98 88 one cup diced twoscore.thirteen 5.51 fifteen.24 448 iv oz 32.57 iv.47 12.36 364 Other Common Cuts of Beefiness (iv oz serving trimmed to 1/4" fatty) Fat(thou) Carbs(g) Prot(g) Calories Beef Chuck 22.79 - 19.32 288 Beefiness Ribs 31.97 - xviii.25 366 Beef Tenderloin 26.15 - 20.30 322 Beef Tip Circular 14.96 - 21.90 228 Beef Top Loin 20.32 - 21.55 276 Beef Top Round 10.73 - 25.02 204 Porterhouse Steak 19.63 - 21.78 270 Retail Cuts Composite 21.82 - 20.68 285 Rib Eye Steak 25.03 - 19.86 311 Sirloin Steak 25.89 - 31.86 369 Brim Steak 14.xc - 22.76 231 T-Os Steak 16.23 - 21.99 240 view more results for beef

Food Search Popular Pick: Beef Nutrition Facts Serving Size 4 oz , boneless, cooked Amount Per Serving Calories 327 % Daily Values* Total Fat 22.16g 28% Saturated Fat eight.767g 44% Trans Fatty - Polyunsaturated Fatty 0.803g Monounsaturated Fat 9.472g Cholesterol 99mg 33% Sodium 435mg 19% Total Saccharide 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 29.86g Vitamin D - Calcium 11mg 1% Atomic number 26 3mg 17% Potassium 357mg viii% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a food in a serving of food contributes to a daily diet. ii,000 calories a 24-hour interval is used for general nutrition communication. Add this detail to my food diary engagement: repast : name: amount: Relieve Refresh Cancel Other Recently Popular Beef: Everyplate Hotel Butter Steak Factor Red Chile Ground Beef Tamale Bowl HEB Meal Simple Beef Bolognese Make clean Eatz Orange Beefiness Flanders Hamburger Patty Real Appeal Keto Ribeye Steaks with Garlic Rosemary Butter Existent Appeal Smoked Brisket (Keto) Bowl Existent Appeal Cajun Beef Skillet Supper Factor Spicy Jalapeño Beef Bowl Home Chef Sun Beef Pot Roast with Roasted Vegetables

Please note that some foods may non be suitable for some people and yous are urged to seek the advice of a physician before first whatever weight loss effort or diet regimen. Although the information provided on this site is presented in good religion and believed to exist correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used past you lot at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

hutchisonfortaged.blogspot.com

Source: https://www.fatsecret.com/calories-nutrition/food/beef

Share this post